… Modern Chinese martial arts contain traditional movements that evolved from traditional kungfu, longfist, that incorporate many acrobatic movements. You have seen "wushu" in Jet Li films. Although we respect other styles of martial arts we will be practicing Chinese martial arts. No experience is necessary, just an open-mind. We will meet up to train kung fu and wushu, attend martial arts seminars, attend martial arts tournaments, practice choreography, watch kung fu movies, eat chinese food …
… The organization parent website is www.fit4kungfu.com Wing Tsun is suitable for all people, regardless of age, gender, or physical state. No previous martial art experience is required. Class is held every week on Saturday mornings, 10:00AM - 11:40AM at Barnes Park. Before class, there are also supervised freestyle training sessions. Sunday and weekday classes are also scheduled several times a month. All you need to wear is loose athletic clothing, and also maybe bring some water …
… Note: We'll also touch on some aspects of karate, kungfu, tai chi, self defense combat training, aikido - joint locks, nutrition education, and dieting to lose weight and to improve overall health and vitality.
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